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	<title>Master Forrest G. Blair &#187; moo duk kwan martial arts</title>
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	<link>http://fgblair.com</link>
	<description>The Man, The Myth, The Legend</description>
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		<title>True Tae Kwon Do Power</title>
		<link>http://fgblair.com/2010/05/true-tae-kwon-do-power/</link>
		<comments>http://fgblair.com/2010/05/true-tae-kwon-do-power/#comments</comments>
		<pubDate>Sun, 30 May 2010 18:01:11 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair on Technique]]></category>
		<category><![CDATA[f g blair]]></category>
		<category><![CDATA[Forrest G. Blair]]></category>
		<category><![CDATA[grandmaster forrest blair]]></category>
		<category><![CDATA[master forrest blair]]></category>
		<category><![CDATA[moo duk kwan]]></category>
		<category><![CDATA[moo duk kwan martial arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=188</guid>
		<description><![CDATA[Is the world-record, 4-board break a true example of the power of Tae Kwon Do? Probably not.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Upcoming Black Belt Testing</title>
		<link>http://fgblair.com/2008/05/upcoming-black-belt-testing/</link>
		<comments>http://fgblair.com/2008/05/upcoming-black-belt-testing/#comments</comments>
		<pubDate>Thu, 29 May 2008 02:31:07 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[MDKMA School News]]></category>
		<category><![CDATA[black belt test]]></category>
		<category><![CDATA[moo duk kwan martial arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tae kwon do moo duk kwan usa]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=17</guid>
		<description><![CDATA[Over the past few weeks I&#8217;ve been very involved in preparation for the next Black Belt test. We have nine candidates getting ready to test on June 14th. The Black Belts have offered their training time to work with them and they&#8217;ve been putting in countless extra hours on the weekends and during the week [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Love/Hate&#8230;Yin/Yang</title>
		<link>http://fgblair.com/2008/03/lovehateyinyang/</link>
		<comments>http://fgblair.com/2008/03/lovehateyinyang/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:43:28 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Teaching Corner]]></category>
		<category><![CDATA[belt tests]]></category>
		<category><![CDATA[funakoshi]]></category>
		<category><![CDATA[jigaro kano]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[moo duk kwan martial arts]]></category>
		<category><![CDATA[moriehei]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uyeshiba]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=11</guid>
		<description><![CDATA[Love/hate relationships&#8230;yup! Seems to be the story of my life these days. Yin/yang is the order of this third dimensional existence! Love it &#8211; because the only guarantee is one day we will all leave it.
I have not written in a while&#8230;major testing for students at my school. I love the results, but hate the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Martial Arts Masters</title>
		<link>http://fgblair.com/2008/02/martial-arts-masters/</link>
		<comments>http://fgblair.com/2008/02/martial-arts-masters/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 16:28:03 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Teaching Corner]]></category>
		<category><![CDATA[master instructors]]></category>
		<category><![CDATA[moo duk kwan martial arts]]></category>

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		<description><![CDATA[I&#8217;m going to start a controversy! My master said something to me years ago and I will share his pearl of wisdom:
There are three types of martial arts masters. The first has thoroughly trained and by the process conforms movements and ideas to the reality of physics and physiology throughout the embodiment of technique execution. [...]]]></description>
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