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	<title>Master Forrest G. Blair &#187; Martial Arts</title>
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	<link>http://fgblair.com</link>
	<description>The Man, The Myth, The Legend</description>
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		<title>The Lost Secrets of Tae Kwon Do Kicking</title>
		<link>http://fgblair.com/2010/09/kicking-with-blair/</link>
		<comments>http://fgblair.com/2010/09/kicking-with-blair/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 18:59:44 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[MDKMA School News]]></category>
		<category><![CDATA[forrest blair]]></category>
		<category><![CDATA[Forrest G. Blair]]></category>
		<category><![CDATA[grandmaster blair]]></category>
		<category><![CDATA[kicking]]></category>
		<category><![CDATA[kicking power]]></category>
		<category><![CDATA[kicking seminar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[tae kwon do]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=196</guid>
		<description><![CDATA[On Saturday, September 11th, Grandmaster Forrest G. Blair will present The Lost Secret of Tae Kwon Do Kicking. Will you be there?]]></description>
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		<title>The Beginning, the Middle, and the End</title>
		<link>http://fgblair.com/2008/04/the-beginning-the-middle-and-the-end/</link>
		<comments>http://fgblair.com/2008/04/the-beginning-the-middle-and-the-end/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 01:49:55 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair on Technique]]></category>
		<category><![CDATA[chinese martial arts]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[korean martial arts]]></category>
		<category><![CDATA[martial art techniques]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[moo duk kwan]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[tkd mdk]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=13</guid>
		<description><![CDATA[My students have often asked, &#8220;You seem to know what I am going to do before I get my move started. How do you do that?&#8221; I wish that I could tell them that I had some great all knowing psychic ability, but I don&#8217;t. Most of the time my answer leaves them even more [...]]]></description>
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		<title>Martial Arts Magic</title>
		<link>http://fgblair.com/2008/04/martial-arts-magic/</link>
		<comments>http://fgblair.com/2008/04/martial-arts-magic/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 14:03:16 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Teaching Corner]]></category>
		<category><![CDATA[classical martial arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts illusions]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=12</guid>
		<description><![CDATA[Many of the movements in well-performed martial arts are optical illusions. That means they are misleading images that deceive visual perception of size, shape, and motion. This occurs because the human eye has a tendency to not see the entire sequence of a technique but only the most conspicuous component. This lack of vision will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Love/Hate&#8230;Yin/Yang</title>
		<link>http://fgblair.com/2008/03/lovehateyinyang/</link>
		<comments>http://fgblair.com/2008/03/lovehateyinyang/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 14:43:28 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Teaching Corner]]></category>
		<category><![CDATA[belt tests]]></category>
		<category><![CDATA[funakoshi]]></category>
		<category><![CDATA[jigaro kano]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[moo duk kwan martial arts]]></category>
		<category><![CDATA[moriehei]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[uyeshiba]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=11</guid>
		<description><![CDATA[Love/hate relationships&#8230;yup! Seems to be the story of my life these days. Yin/yang is the order of this third dimensional existence! Love it &#8211; because the only guarantee is one day we will all leave it.
I have not written in a while&#8230;major testing for students at my school. I love the results, but hate the [...]]]></description>
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		<title>Moo Duk Kwan Website</title>
		<link>http://fgblair.com/2008/01/moo-duk-kwan-website/</link>
		<comments>http://fgblair.com/2008/01/moo-duk-kwan-website/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 18:20:53 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[MDKMA School News]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Tae Kwon Do Moo Duk Kwan]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=4</guid>
		<description><![CDATA[The Moo Duk Kwan Martial Arts website is currently down. We&#8217;ve been working on switching servers and using a new hosting provider, whatever all that means. It should be back up within a few days &#8211; we hope.
Thanks for your patience!


	

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If you like what you've been reading, please consider subscribing to Master Forrest [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Master Instructor&#8217;s Garden</title>
		<link>http://fgblair.com/2008/01/the-master-instructors-garden/</link>
		<comments>http://fgblair.com/2008/01/the-master-instructors-garden/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 20:12:25 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Teaching Corner]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[master instructor]]></category>

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		<description><![CDATA[The following is a reprint, but a wonderful article about the plight of the martial arts instructor. I published it years ago and then again in our July 2007 newsletter at Moo Duk Kwan Martial Arts:
To the casual observer, martial arts classes resemble a common activity like baseball practice or ballet lessons. The student does [...]]]></description>
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		<slash:comments>3</slash:comments>
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