<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Master Forrest G. Blair</title>
	<atom:link href="http://fgblair.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://fgblair.com</link>
	<description>The Man, The Myth, The Legend</description>
	<lastBuildDate>Sun, 22 Apr 2012 01:28:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Which Vitamins are Best for Heart Health?</title>
		<link>http://fgblair.com/2012/04/which-vitamins-are-best-for-heart-health/</link>
		<comments>http://fgblair.com/2012/04/which-vitamins-are-best-for-heart-health/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 01:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=269</guid>
		<description><![CDATA[This is a guest post from Despina Deppner. She emailed us to ask if she could present a general post about health and wellness and considering what I&#8217;ve personally learned about heart health in the past year, I thought her article was a nice fit. 
It is very common behavior for people to take multivitamins [...]]]></description>
		<wfw:commentRss>http://fgblair.com/2012/04/which-vitamins-are-best-for-heart-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to React When Your Child is Bullied</title>
		<link>http://fgblair.com/2012/03/how-to-react-when-your-child-is-bullied/</link>
		<comments>http://fgblair.com/2012/03/how-to-react-when-your-child-is-bullied/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 17:29:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=266</guid>
		<description><![CDATA[Is your child being bullied? Keep tabs on your own reaction to the situation.]]></description>
		<wfw:commentRss>http://fgblair.com/2012/03/how-to-react-when-your-child-is-bullied/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bullying 101: Resources for Parents</title>
		<link>http://fgblair.com/2012/03/bullying-101-resources-for-parents/</link>
		<comments>http://fgblair.com/2012/03/bullying-101-resources-for-parents/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 16:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=262</guid>
		<description><![CDATA[Would you know what to do if your child came home and said he was being bullied? Here are some resources to look for.]]></description>
		<wfw:commentRss>http://fgblair.com/2012/03/bullying-101-resources-for-parents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bullying 101: When to Involve the Police</title>
		<link>http://fgblair.com/2012/03/bullying-101-when-to-involve-the-police/</link>
		<comments>http://fgblair.com/2012/03/bullying-101-when-to-involve-the-police/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 16:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=258</guid>
		<description><![CDATA[Not sure when bullying has gone too far? This guest post explains when you should consider getting the police involved.]]></description>
		<wfw:commentRss>http://fgblair.com/2012/03/bullying-101-when-to-involve-the-police/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Child Being Bullied?</title>
		<link>http://fgblair.com/2012/03/is-your-child-being-bullied/</link>
		<comments>http://fgblair.com/2012/03/is-your-child-being-bullied/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[signs of bullying]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=254</guid>
		<description><![CDATA[Would you know if your child was being bullied?]]></description>
		<wfw:commentRss>http://fgblair.com/2012/03/is-your-child-being-bullied/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips for Screening College Housing Roommates</title>
		<link>http://fgblair.com/2012/03/5-tips-for-screening-college-housing-roommates/</link>
		<comments>http://fgblair.com/2012/03/5-tips-for-screening-college-housing-roommates/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 02:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[college housing]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=250</guid>
		<description><![CDATA[Thinking about leaving your college dorm in favor of an apartment or off-campus setting? Make sure you do your homework before choosing a roommate.]]></description>
		<wfw:commentRss>http://fgblair.com/2012/03/5-tips-for-screening-college-housing-roommates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If I were President: Blair on Job Creation</title>
		<link>http://fgblair.com/2011/09/president-job-creation/</link>
		<comments>http://fgblair.com/2011/09/president-job-creation/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:03:33 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair on Politics]]></category>
		<category><![CDATA[job creation]]></category>
		<category><![CDATA[president obama]]></category>
		<category><![CDATA[stimulate economy]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=246</guid>
		<description><![CDATA[Can you imagine a world where the President was not only able to create jobs, but permanent jobs that would stimulate the economy long-term? Here's how I'd do it.]]></description>
		<wfw:commentRss>http://fgblair.com/2011/09/president-job-creation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Balance, Kicking, and Resistance Training</title>
		<link>http://fgblair.com/2011/07/balance-kicking-resistance-training/</link>
		<comments>http://fgblair.com/2011/07/balance-kicking-resistance-training/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 15:30:12 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair on Technique]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[kicking]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[resistance training]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=239</guid>
		<description><![CDATA[Grandmaster Forrest Blair's response to a question regarding balance while kicking and resistance training.]]></description>
		<wfw:commentRss>http://fgblair.com/2011/07/balance-kicking-resistance-training/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Guest Post: The Top 10 Martial Arts Films of All Time</title>
		<link>http://fgblair.com/2011/06/guest-post-the-top-10-martial-arts-films-of-all-time/</link>
		<comments>http://fgblair.com/2011/06/guest-post-the-top-10-martial-arts-films-of-all-time/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:32:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blair's Philosophy]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[martial arts films]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=234</guid>
		<description><![CDATA[What are the best martial arts films of all time? Snake in the Eagle's Shadow, Enter the Dragon, and Kill Bill all top the list. What do you think?]]></description>
		<wfw:commentRss>http://fgblair.com/2011/06/guest-post-the-top-10-martial-arts-films-of-all-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hard Views for Tough Times</title>
		<link>http://fgblair.com/2011/03/hard-views-for-tough-times/</link>
		<comments>http://fgblair.com/2011/03/hard-views-for-tough-times/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 02:03:22 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair's Philosophy]]></category>
		<category><![CDATA[fg blair]]></category>
		<category><![CDATA[Forrest G. Blair]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[hard times]]></category>
		<category><![CDATA[master blair]]></category>
		<category><![CDATA[tough times]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=230</guid>
		<description><![CDATA[My birthday is the 31st of March. As I approach the  wonderful age     of 61, I want to share some observations &#8211; no judgments &#8211; from my     lifetime! I hope future generations  can receive some  benefit from     my insight.
Life as you want  to [...]]]></description>
		<wfw:commentRss>http://fgblair.com/2011/03/hard-views-for-tough-times/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

