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	<title>Master Forrest G. Blair</title>
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	<link>http://fgblair.com</link>
	<description>The Man, The Myth, The Legend</description>
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		<title>April Self Defense Classes</title>
		<link>http://fgblair.com/2010/03/april-self-defense-classes/</link>
		<comments>http://fgblair.com/2010/03/april-self-defense-classes/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MDKMA School News]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=178</guid>
		<description><![CDATA[If you missed out on the self defense class for adults that started in February you have another chance to get involved. Our next class starts on Tuesday, April 6th and runs through Tuesday, April 27th.
Classes run from 6pm &#8211; 7pm each week and &#8211; trust me &#8211; this is one class you won&#8217;t want [...]]]></description>
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		<title>Board Breaking Magic &#8211; Take 2</title>
		<link>http://fgblair.com/2010/01/board-breaking-shock-wave/</link>
		<comments>http://fgblair.com/2010/01/board-breaking-shock-wave/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 03:12:39 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Master Blair Videos]]></category>
		<category><![CDATA[board break]]></category>
		<category><![CDATA[board breaking magic]]></category>
		<category><![CDATA[master blair]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=174</guid>
		<description><![CDATA[Master Forrest G. Blair releases his second video - a shock wave board break...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>6 Tips to Avoid Being Robbed</title>
		<link>http://fgblair.com/2010/01/6-tips-to-avoid-being-robbed/</link>
		<comments>http://fgblair.com/2010/01/6-tips-to-avoid-being-robbed/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 04:27:00 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=169</guid>
		<description><![CDATA[Happy New Year to all. It&#8217;s time to get back to basics. During one of my last family night events we talked a lot about gangs but we also talked about things you can do to avoid being robbed yourself. Sometimes in order to understand the mindset of a criminal you have to learn to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After an Assault: Identifying the Predator</title>
		<link>http://fgblair.com/2009/12/after-an-assault-identifying-the-predator/</link>
		<comments>http://fgblair.com/2009/12/after-an-assault-identifying-the-predator/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 12:10:49 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Sexual Violence]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=153</guid>
		<description><![CDATA[If you're ever assaulted, it's incredibly important for you to take note of as many details as possible - but which are most important?]]></description>
		<wfw:commentRss>http://fgblair.com/2009/12/after-an-assault-identifying-the-predator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Fears of a Predator</title>
		<link>http://fgblair.com/2009/12/the-fears-of-a-predator/</link>
		<comments>http://fgblair.com/2009/12/the-fears-of-a-predator/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:06:13 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Sexual Violence]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=150</guid>
		<description><![CDATA[Sexual predators are usually looking for one thing - an easy target. Anything else tends to scare them away.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Self Defense &amp; Fitness Classes</title>
		<link>http://fgblair.com/2009/12/upcoming-self-defense-fitness-classes/</link>
		<comments>http://fgblair.com/2009/12/upcoming-self-defense-fitness-classes/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 13:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[MDKMA School News]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=165</guid>
		<description><![CDATA[Are you ready to jump start the New Year? Try a class at Moo Duk Kwan!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sexual Violence: Date Rape Drugs</title>
		<link>http://fgblair.com/2009/12/date-rape-drugs/</link>
		<comments>http://fgblair.com/2009/12/date-rape-drugs/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:00:48 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Sexual Violence]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=144</guid>
		<description><![CDATA[Understanding what date rape drugs are, the forms they come in, and how they affect you is essential to keeping yourself safe from a potential sexual predator.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gangs in Schools</title>
		<link>http://fgblair.com/2009/12/gangs-in-schools/</link>
		<comments>http://fgblair.com/2009/12/gangs-in-schools/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:09:28 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=160</guid>
		<description><![CDATA[Gangs are not limited to situations outside the school or classroom nor are bullying situations limited to the hallways and classrooms inside. Ask yourself these questions about your child&#8217;s scool situation and, if you don&#8217;t know or like the answers, speak to your school&#8217;s administrative staff about your concerns.

Does your child&#8217;s school have a program [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recognizing Sexual Violence: The Interview Process</title>
		<link>http://fgblair.com/2009/12/recognizing-sexual-violence-the-interview-process/</link>
		<comments>http://fgblair.com/2009/12/recognizing-sexual-violence-the-interview-process/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 12:05:58 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Sexual Violence]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=131</guid>
		<description><![CDATA[Would you recognize a stranger's attempts to size you up? Learn to understand the "interview process."]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master this First, Oh Grand Masters</title>
		<link>http://fgblair.com/2009/11/master-this-first-oh-grand-masters/</link>
		<comments>http://fgblair.com/2009/11/master-this-first-oh-grand-masters/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 12:38:46 +0000</pubDate>
		<dc:creator>F. G. Blair</dc:creator>
				<category><![CDATA[Blair on Technique]]></category>

		<guid isPermaLink="false">http://fgblair.com/?p=135</guid>
		<description><![CDATA[Many of my more advanced students have asked, “Master Blair, you teach us things in plain language from your years of experience. It works! Why haven&#8217;t  we seen this mastering information presented in the same plain language  that you offer?”
I quietly reply, “America likes fast food, fast women, and fast cars [superficial roads to recognized success].” Then I [...]]]></description>
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		<slash:comments>0</slash:comments>
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