Q&A: Balance, Kicking, and Resistance Training
Earlier this week I launched a Facebook Fan Page in order for me to have a platform to discuss the martial arts, fitness, and related subjects with my martial arts family. The page is open to students of all ages (from any style) and anyone interested in the martial arts. As a reminder, the page is family-friendly so please be sure to watch the way...
July 24, 2011 | Continue reading »
